Updated 2026-09-04
Social media for gyms and trainers — daily content without leaving the floor
Fitness has more content on social than any other niche, so whoever doesn't post daily doesn't exist. A trainer or gym posting three videos a week and a tip a day gets inquiries; one posting every two weeks doesn't. Soshi 22 makes that content from your clips and professional knowledge from around the world, and posts it by itself.
What gets posted for a gym or trainer
- Workout videos: upload 3–5 clips from the floor; the system cuts, captions (exercise name, reps), adds music and a branded ending.
- Tips: 'Why you're not losing weight despite training', 'Protein: how much really', '3 squat mistakes'.
- Challenges and routines: 30-day challenge, morning routine, 15-minute home workout.
- News and research from around the world with a professional take, no promises.
No health promises
The system never promises weight loss by a date and never gives medical advice. It explains, motivates and invites people to a trial session. Nutrition content is phrased as general knowledge.
Price
A social media manager for a gym: $800–2,200 a month. Soshi 22: from $29/month; an active gym on Pro at $79 gets 60 posts and 15 videos a month. One annual membership covers it.
FAQ
I'm an independent trainer without a gym, does it fit?
Yes. Set yourself up as the business and the content speaks in your voice, including videos from your sessions.
Does it post to YouTube Shorts too?
Yes. Every video is vertical and fits Reels, TikTok and Shorts, and is posted to all three.
Start free — your first workout video in 10 minutes
No credit card · first 3 posts free
Start now